Journaling with Paul Mayne Link

We spoke with Paul Mayne, one of the great people behind the journaling app Day One. If you’re not familiar, I love Day One but use it very judiciously. It was fantastic to talk with Paul about his thoughts about the subject. If you like Day One you will especially like this episode. If you don’t care about Day One, then I think this episode was still full of ideas about how and when to capture details of your life.